Untitled Document Home
Chef & Hotel Profile
Publisher's Page
Gift Guide
Travel Adventures
Epicurean Events
Health Minded
Spa Baby Secrets
Sips
Book Bites
Culinary Coup
Sense of Style
Kids Kaleidoscope
Tinsletown Tidbits
Wheels
Radio Show & Links
Contact Us


HEALTH MINDED . . .

LEMONGRASS THAI TEA FOR GOOD HEALTH

by Bonnie Carroll

One of the great pleasures of a Thai cooking lesson with Tam, owner and instructor at Amita Cooking School, located up the Chao Phraya River on the Yai Canal in Bangkok, is the final lunch on the colonial style Thai verandah, where visitors savor a four course luncheon they have prepared themselves, accompanied by freshly made Cha Dhra Khai, Thai lemongrass tea made with ingredients from Tam's garden. I have included below preparation instructions for this healthful and delicious tea.

A simple Thai preparation for a large batch of this refreshing tea requires bringing two pitchers of water to a boil, cutting the tops off four fresh lemon-grass stalks and flattening them to release the flavor with a large knife and cutting them into one inch pieces to be placed in boiling water with a cover to boil for 10 minutes; add six tablespoons of sugar, remove lemongrass with slotted spoon and let cool. Some people add chopped fresh ginger when boiling the tea. For a stronger tea let the lemongrass steep in liquid overnight and remove before serving. This tea may be served hot or cold.

Another option is to prepare an easy five minute individual serving with two stalks of fresh lemongrass, one cup water, three tablespoons of sugar and one-forth teaspoon salt (optional). Crush lemongrass stalks to release flavor and cut into small pieces. Thai Kitchen brand sells lemongrass stalks in jars at your area supermarket. Bring water to a boil in small saucepan, add lemongrass, boil three to four minutes and stir in sugar and salt until dissolved. Discard lemongrass and set tea aside to cool. This tea is delicious served in a tall glass with ice, and garnished with fresh basil or lime leave.

According to cooking instructor Tam, fresh lemongrass tea after a meal not only aids digestion, but also is recognized in Chinese medicine to reduce pain, nausea, muscle spasms and circulatory disorders. Lemongrass produces an aroma commonly known in aromatherapy as 'citronella', and is said to induce a state of relaxation while stimulating the digestive process. It's easy to see why it is one of the most popular tea drinks in Thailand, and it tastes so delicious. For information on Tam's cooking school visit: www.AmitaThaiCooking.com.

Thai ingredients for Thai lemongrass tea can be purchased at your local Asian food stores or on line at www.Importfood.com. This site has been recommended by several food and beverage writers, and any needed Thai products can be delivered to you overnight if required. Cheers!

_____________________________________________________________________

THE HEALDSBURG HOTEL

SPA WINE EXPERIENCE

Hotel Healdsburg

Located 67 miles north of San Francisco, Hotel Healdsburg encompasses the Sonoma wine country’s simplicity and charm. The Hotel is set on the western edge of Healdsburg's historic town plaza, and guests can enjoy some of the world's finest vineyards, restaurants and shops within minutes of the front steps.


Beautifully appointed guest rooms, country gardens, pool, and the luxurious spa provide a tranquil setting for guests to relax within the hotel grounds. Dining is a highlight of the Hotel where guests can savor Sonoma County's bounty of extraordinary wines and fresh seasonal ingredients at acclaimed Chef Charlie Palmer's Dry Creek Kitchen. Hotel Healdsburg offers a broad range of meeting and special event spaces for executive board meetings, wedding celebrations, wine tasting, lectures, and other occasions.

FROM THE VINEYARD TO THE SPA



It is Harvest Time in Sonoma County, and The Spa Hotel Healdsburg is pairing with Lambert Bridge Winery to bring Wine to Spa treatments. Continuing with the winemaker’s philosophy of picking ‘grape to grape,’ our artisanal skincare formulator Michele, from Michele’s Apothecary, will custom blend the pomace, from hand-sorted grapes, into a fine antioxidant powder that is crafted into each Harvest treatment. Everything from our skin care masks, warm wine poultice bundles, organic sugar scrubs, to our detoxifying pedicure foot soak, will be loaded with the grape skin’s anti-aging and energy boosting vitamins. Each service comes with a complimentary glass of Lambert Bridge 2007 Merlot. Treatments include Wine Pedicure with Express Manicure 80 min. $130. Custom Wine Facial 80 min: $215, and Wine Wellness Massage 80 min: $215.

Hotel Healdsburg
25 Matheson Street
Healdsburg, CA 95448
T 707.431.2800
F 707.431.0414
frontoffice@hotelhealdsburg.com

Directions from LA South on Hwy 101

Take Dry Creek Road exit, turn left on Dry Creek Road

Go straight, turn right on Healdsburg Avenue

Go through town, the Hotel is on the right

Turn right on Matheson Street, the Hotel entrance will be on your right 

_____________________________________________________________________

GOOD FOOD ORG GUIDE 2014

he James Beard Foundation (www.jamesbeard.org) and Food Tank (www.FoodTank.com), along with a prestigious advisory group of food system experts, developed the first annual “Good Food Org Guide.” This definitive Guide highlights nonprofit organizations that are doing exemplary work in the United States in the areas of food and agriculture, nutrition and health, hunger and obesity, and food justice. Only nonprofit, scholarly, and municipal initiatives have been selected in order to spotlight efforts that are focused on community building and engagement, advocacy, and service.

The vision and objective of this annual publication is to focus attention on the dozens of nonprofit organizations (listed in alphabetical order, not ranked) who are working in fields, kitchens, classrooms, laboratories, businesses, town halls, and Congress to create a better food system. .

“We hope this guide will serve as a resource for chefs, farmers, students, advocates, and others to find the resources they need about the growing good food movement in the U.S.,” says Susan Ungaro, President of the James Beard Foundation.

This annual guide was launched today at the James Beard Food Conference as the definitive guide to organizations—national and state-by-state—who are making an impact with their work.

These groups include organizations who combat childhood obesity, malnourishment, and physical inactivity; prevent food waste; educate consumers on healthy, nutritious food choices; create networks of social entrepreneurs; protect food and restaurant workers; highlight solutions for restoring the health of people and the planet; work with indigenous communities to preserve traditions, culture, and biodiversity; inspire and educate individuals to cook more of their own food; and protect public health, human health, and the environment.

Food Tank is delighted to collaborate on this effort with the James Beard Foundation—we’re thrilled to highlight so many great organizations who are working to educate, inspire, and cultivate a better food system.

Please connect with us on Facebook, Twitter, and Pinterest

____________________________________________________________________

EarthTalk®
E - The Environmental Magazine

Dear EarthTalk: Is it true that playing on artificial turf fields can cause cancer? If so, how can I minimize exposure for my sports-loving kids? -- Melanie Witmer, Syracuse, NY

Just when you thought it was safe to play soccer on that brand new synthetic turf field, it may be time to think again. Those little black dirt-like granules that fill up the space between synthetic blades of grass and make up some 90 percent of today’s artificial turf fields are actually ground-up car and truck tires. As such they contain a host of potentially noxious chemicals that can lead to a wide range of health problems.

Four of the constituent chemicals in these “tire crumbs” (or “tire mulch”) as they are called—arsenic, benzene, cadmium and nickel—are deemed carcinogens by the International Agency for Cancer Research. Others have been linked to skin, eye and respiratory irritation, kidney and liver problems, allergic reactions, nervous systems disorders and developmental delays.

While the risk came to light recently when a University of Washington women’s soccer coach began to think it might be more than a coincidence that two of her goalies were stricken with cancer, researchers have known about such potential links for years. A 2007 report by the Connecticut-based Environment & Human Health Inc. (EHHI) looked at several scientific studies and found definitive connections between various health problems and exposure to synthetic turf.

EHHI also reported that kids on playfields are likely to face similar risks as line workers in the rubber fabrication and reclamation industries, where they say health reports show the presence of multiple volatile organic hydrocarbons and other toxic elements in the air. “Studies at tire reclamation sites report leaching of similar sets of chemicals into the ground water,” says the group.

The Synthetic Turf Council, an industry group, maintains that there is considerable evidence pointing to the health safety of synthetic turf. But the U.S. Environmental Protection Agency (EPA) isn’t taking sides, leaving it up to state and local jurisdictions to decide whether or not to allow artificial turf. The EPA would like to see more research done so parents everywhere can have a better idea of the risks involved.

Of course, synthetic turf fields aren’t all bad. For one, they don’t need frequent watering (a grass playing field typically requires 50,000 gallons of water per week during growing season) and doesn’t require the application of potentially toxic pesticides. Furthermore, turf is much more durable and less costly to maintain than grass, and players suffer fewer injuries on it since it doesn’t turn to slippery mud when wet.

Do these pros outweigh the cons? Some schools don’t think so and are turning back plans to convert their grass fields to turf. Where it is too late for that, parents should warn their little athletes to stay upright as much as possible—turf-related cancers seem to be most common in goalies who spend the most time down on the turf surface. Also, the Centers for Disease Control and Prevention (CDC) recommends that those playing on synthetic turf avoid eating or drinking on the field where toxic dust can contaminate food and liquids, wash their hands and body aggressively with soap and water afterwards, and remove clothes worn on the field and turn them inside out before washing them separately from other items.

CONTACTS: International Agency for Cancer Research, www.iarc.fr; EHHI, www.ehhi.org; Synthetic Turf Council, www.syntheticturfcouncil.org; CDC, www.cdc.gov.

EarthTalk® is written and edited by Roddy Scheer and Doug Moss and is a registered trademark of E - The Environmental Magazine (www.emagazine.com). Send questions to: earthtalk@emagazine.com.

___________________________________________________________________

Personal Power Can Be Yours with Spa Treatments Designed to Put More Pep in Your Step

An Arabian-Style Spa in the Sinai

Get ready to cleanse, invigorate and refresh the body and spirit at the Spa, with all-natural treatments and a full-body experience.

Singing for Serenity: The Full Day Rejuvenation at Four Seasons Resort Sharm El Sheikh  taps into a musical Tibetan tradition - the Singing Bowl Treatment. The bowls (technically a standing bell) use sound waves to provide meditative healing. After your 80 melodic minutes, you’ll let go of repressed emotions and feel waves of joy and happiness wash over you. Think of the experience as emptying out your own bowl so you can fill it up again.

__________________________________________________________________


2008
March 08 | April 08 | May 08 | June 08 | July 08 | July 080 | September 08 | October 08 | November 08 | December 08 | January 09 | February 09 | March 09 | April 09 | May 09 | June 09 | July 09 | August 09 | September 09 | October 09 | November 09 | December 09 | January 10 | February 10 | March 10 | April 10 | May 10 | June 10 | July 10 | August 10 | September 10 | October 10 | November 10 | December 10 | January 11 | February 11 | March 11 | April 11 | May 11 | June 11 | July 11 | August 11 | September 11 | October 11 | November 11 | December 11 | January 12 | February 12 | March 12 | April 12 | May 12 | June 12 | June | July 12 | August 12 | September 12 | October 12 | November 12 | December 12 | January 13 | February 13 | March 13 | April 13 | May 13 | June 13 | July 13 | August 13 | September 13 | October 13 | November 13 | December 13 | December | January 14 | February 14 | March 14 | April 14 | May 14 | June 14 | July 14 | August 14 | September 14 | October 14 | February 08 | January 08

2007
December 07
| November 07 | October 07 | September 07 | August 07 | July 07 | June 07 | May 07
April 07 | March 07 | February 07 | January 07

2006
December 06
| November 06 | October 06 | September 06 | August 06 | July 06 | June 06 | May 06
April 06 | March 06 | February 06 | January 06

2005
December 05
| November 05 | October 05 | September 05 | August 05 | July 05 | June 05 | May 05
April 05
| March 05 | February 05 | January 05

© 2008 Bonnie Carroll, All Rights Reserved